Back Pain Support Group
In a lot of pain, mostly due to the rain. Pain is triggering my PTDS issues. Not good. Anyone have any good ideas for getting rid of the PTSD stuff? I just need to relax and try to feel better.
I've been considering the purchase of an inversion table to help w/ decompressing the spine and the constant back pain I'm having. Has anyone had any experience w/ a table and how effective was it in your situation?